The teachers of Yoga Well are proud to announce our newly structured, Yoga Alliance approved,
200 Hour Eclectic Hatha Yoga Teacher Training certification program. Come learn, study, and practice with experienced, successful, and passionate teachers. You will walk away with a deeper connection and understanding of your own yoga practice as well as learn how to safely guide and inspire others along their yogic journey.
You will study the 8 limbs of yoga, learning how to effectively teach classical yoga in a modern world. Working from a base of over 45 poses, this well rounded program will teach you how to creatively sequence for Vinyasa, Restorative and Yin yoga classes. There will also be practice and discussion of yoga therapy and Hot yoga, as well as basic pre/post natal modifications.
July 27 - November 10, 2013
Wednesdays from 6pm - 9pm and
10 Weekends (Saturdays 1pm - 6pm and Sundays 10am - 5pm)
*plus additional hours worked around your own schedule
Cost: $2,450
Early Bird - $2,150 before June 21st
Core Curriculum
*Yoga History, Philosophy, and Ethics
*Essential Sanskrit terms and their meaning
*Energetic (Chakras, Bandhas, Koshas) and Gross Anatomy & Physiology with an in depth focus on the Biomechanics of postures
*Modifications for all levels with props and Hands-on Adjustments
*Meditation methods and practice
*Pranayama (breathing) techniques
*How to design lesson plans
*The Business of Yoga
Explore
*Vinyasa
*Yin Yoga
*Restorative
*Yoga Therapy
*Basic Pre/Post Natal Modifications
*Hot Yoga
*Yoga History, Philosophy, and Ethics
*Essential Sanskrit terms and their meaning
*Energetic (Chakras, Bandhas, Koshas) and Gross Anatomy & Physiology with an in depth focus on the Biomechanics of postures
*Modifications for all levels with props and Hands-on Adjustments
*Meditation methods and practice
*Pranayama (breathing) techniques
*How to design lesson plans
*The Business of Yoga
Explore
*Vinyasa
*Yin Yoga
*Restorative
*Yoga Therapy
*Basic Pre/Post Natal Modifications
*Hot Yoga
Tuition Includes:
*All workshops (held at Yoga Well)
*Textbooks (Instructing Hatha Yoga and Heart of Yoga)
*Asana classes and class observation hours (taken at Hapa Yoga)
*Study Packet
*2 mentor sessions (1 on 1) with faculty
Conveniently located at
*Textbooks (Instructing Hatha Yoga and Heart of Yoga)
*Asana classes and class observation hours (taken at Hapa Yoga)
*Study Packet
*2 mentor sessions (1 on 1) with faculty
Conveniently located at
2333 El Camino Del Rio S, #240, San Diego, CA 92108.
(We are just off the I-8 in Mission Valley, between the 163 and the 805)
(We are just off the I-8 in Mission Valley, between the 163 and the 805)
Questions and Registration:
Adrienne Abeyta 619.917.0998 adrienne@yogawellcenter.com or Shelby 619.964.0313
Adrienne Abeyta 619.917.0998 adrienne@yogawellcenter.com or Shelby 619.964.0313
Program Dates:
Every Wednesday evenings except 7/31 and 9/4
Saturdays and Sundays
July 27 and 28
August 3, 4, 17, 18, 30, and 31
Every Wednesday evenings except 7/31 and 9/4
Saturdays and Sundays
July 27 and 28
August 3, 4, 17, 18, 30, and 31
September 14, 15, 28, and 29
October 5, 6, 19, and 20
November 2, 3, 9, and 10
October 5, 6, 19, and 20
November 2, 3, 9, and 10
